Feel Good in Your Body Again — One Nourishing Choice at a Time
Personalized, sustainable nutrition coaching for moms, families, and anyone ready to reclaim their health from the roots up.
Meet Taylor
Taylor Whittemore, Founder & Nutrition Coach
After struggling with postpartum fatigue, weight fluctuations, and ongoing digestive issues, Taylor discovered she had Crohn’s disease.
Her diagnosis sparked a transformation. Through research, training, and personal healing, she became a NASM Certified Nutrition Coach.
Now, as a busy mom of two and wife to her high school sweetheart, Taylor is passionate about helping other families nourish themselves in body, mind, and spirit.
She brings empathy, real-life experience, and evidence-based guidance to every client she works with.
“I believe sustainable health starts with small, rooted choices—made consistently and with love.”
What We Offer
Whole-Family Nutrition Support
Vital Roots Nutrition provides personalized coaching, macro planning, and habit tracking for:
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Postpartum recovery & maternal health
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Digestive issues like Crohn’s, IBS, and inflammation
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Healthy eating for kids and families
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Energy, mindset, and long-term wellness
All with a trauma-informed, judgment-free approach that meets you where you are.
Packages
Awaken (3 Months)
Plant the seeds. Shift your mindset.- $204/month
- Weekly 1:1 virtual check-ins
- Personalized macro plan
- Meal plan template + grocery list
- Messaging support
- Progress tracking
- App sharing (food, habits, metrics)
- Mindset tools
- Access to Skool accountability group
Align (6 Months)
Build momentum. Align your lifestyle.- $194/Month
- Pay in full & save $50
- Weekly 1:1 virtual check-ins
- Personalized macro plan
- Meal plan template + grocery list
- Messaging support
- Progress tracking
- App sharing (food, habits, metrics)
- Mindset tools
- Access to Skool accountability group
- Mid-program review & recalibration
- Goal-tracking dashboard
Elevate (12 Months)
Own your transformation. Live well.- $184/Month
- Pay in full & save $100
- Weekly 1:1 virtual check-ins
- Personalized macro plan
- Meal plan template + grocery list
- Messaging support
- Progress tracking
- App sharing (food, habits, metrics)
- Mindset tools
- Access to Skool accountability group
- Mid-program review & recalibration
- Goal-tracking dashboard
- Ongoing refinement + bonus content
- Quarterly progress & mindset reviews
Not Ready for a Full Transformation?
Kickstarter
Just the beginning.
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$75 one-time
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Custom macro plan
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App access
Community Only
Find strength in community.
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$12/month
- Recipes
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Group check-ins & mindset support
How it Works
1. Schedule Your Free Consultation
This is your chance to share your story. During this relaxed, no-pressure call, you’ll talk about your health history, current challenges, and what you’d love to feel more of—whether that’s energy, strength, confidence, or clarity. Taylor will listen, ask thoughtful questions, and guide you through your options. It’s a space to feel seen, heard, and supported.
2. Get a Personalized Plan
Every body is different—and so is every plan. Based on your needs, Taylor will create a completely personalized roadmap for your nutrition, movement, and mindset. This includes a custom macro plan, flexible food guidance, and tools that meet you where you are. It’s not about restriction; it’s about giving your body what it truly needs.
3. Start Tracking & Shifting Habits
You’ll use the Hubfit app to track meals, habits, sleep, hydration, and movement. Taylor checks in regularly and is available for support via messaging. With weekly 1:1 sessions and daily accountability, you’ll build self-awareness and start replacing burnout cycles with sustainable rhythms.
4. Grow into a Healthier, Happier Life
With consistency, education, and support, you’ll transform more than just your food habits. You’ll rebuild trust in your body, align your choices with your values, and feel empowered to care for yourself and your family in new ways. This is where health becomes a lifestyle, not just a goal.
Get in Touch
Ready to feel grounded in your health again?
Start your journey today with a free consultation.